Five ways to spring clean your mind
Deal with negative thoughts. Probably the toughest thing to do yet is controlling our thoughts.
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Ignited Woman
- Jul 1, 2021
7 Health Habits That Every Business Woman Needs to Know
Women are now more than ever challenging their male counterparts with their corporate and business prowess. Yet it can be tiring to...
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Jwalane Tshepe
- Jun 11, 2021
Giving a voice to Autism
Autism Spectrum Disorders (ASD): Early identification and intervention Autism Spectrum Disorder is an umbrella term for a variety of...
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Maleshoane Tlhabang
- Mar 3, 2021
Pray, meditate and rest – this Covid-19 is a lot
More people are experiencing anxiety attacks due to what the world is going through.
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Dr Nkomile Setlaba
- Feb 13, 2021
The art of sleep clean up
Adequate sleep is essential for optimal functioning and to prevent development and/or exacerbation of medical and psychiatric disorders.
11 views
Kamogelo Seekoei
- Feb 2, 2021
Wearable sensor that detects diseases such as Covid-19
The Cape Town based sport biotech company, 3DIMO, has been working towards launching a smart-wearable that will monitor body temperature
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Dr Nkomile Setlaba
- Jan 19, 2021
8 Signs you might be depressed
SADNESS is part of the inherent human experience. So then where do we draw the line between being sad and having depression, or Major...
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Dr Nkomile Setlaba
- Jan 13, 2021
Advocating for mental health
The topic of mental health is one that has been avoided by many over the years. Speculation has been the foremost reason for this, as...
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