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Adequate sleep is essential for optimal functioning and to prevent development and/or exacerbation of medical and psychiatric disorders.

The Cape Town based sport biotech company, 3DIMO, has been working towards launching a smart-wearable that will monitor body temperature

SADNESS is part of the inherent human experience. So then where do we draw the line between being sad and having depression, or Major...

The topic of mental health is one that has been avoided by many over the years. Speculation has been the foremost reason for this, as...